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BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!

A Better You by Fernanda Ramirez

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Navigating Change: Healing, Boundaries, and New Beginnings

In this chapter, the host reflects on their personal journey of healing following a breakup, emphasizing the challenges of emotional recovery and the necessity of setting boundaries. They segue into a discussion about the importance of boundary setting and the pitfalls of people pleasing, supported by a relevant sponsorship that ties into personal growth in relationships.

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