#72 Gus Hoyt - A Tale of Ice and Breathwork (Wim Hof and OA Instructor)
TAKE A DEEP BREATH
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The Power of Surrender
i'm doing little goosebumps you know just think about it like when you see that moment in someone when they go from the fighting or the resisting to the. able to do five minutes and that was really powerful it's just incredible i had a similar thing with um having the much but bolder any of them he bolder in the rock classYeah i had because i used to escape what do you think about that because i have to have that kind of that kind of thing I've tried it but i've been doing it like a couple of times, she says.
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