1519: How to Determine Your Ideal Daily Caloric Intake, the Dangers & Benefits of Testosterone Replacement for Women, the Possibility of Building Muscle While Training for an Endurance Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Whimsical Wonders and Parenting Puzzles
This chapter features a humorous dialogue on bizarre societal trends, kooky UFO sightings, and the dynamics of parenting decisions, including trips to Disneyland. The speakers share personal anecdotes about their childhood dietary habits and current struggles with sweets, reflecting on how upbringing influences food relationships. They engage in light-hearted discussions on balancing family indulgences with lessons on moderation and healthy choices for their children.
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