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Why Most Health Advice is Wrong | John Jaquish PhD
The Dr. Gabrielle Lyon Show
The Importance of Resistance Training
"I'm just kind of blown away. Like humans are amazing followers, blind followers," he says. "It's just, you know, not a lot of people who are like, well, everybody's going to the right." And we're going to talk all about nutrition too. Cause I definitely want to talk about that,. How did you figure out? It's interesting. I talk a lot about resistance training and I have been listening to you..."
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