3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Personal Reflections on Overcoming Depression

The speaker shares their personal journey with depression, including experiences with panic attacks and feeling disconnected, and reflects on their growth to feeling more grounded and resilient now. They discuss coping mechanisms and how they have overcome their struggles with depression.

00:00

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