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Individualized Nutrition, Mouth Taping Pros and Cons, Intermittent Fasting: A Roundtable Discussion with Jay and the Leading Ladies of Health and Fitness Podcasting!
Hanu HRV
What Happens With an Ideal Day of Food?
In an ideal world, like if we lived in a video game and we could just schedule our days and hours and meals perfectly, sure, i think eating like a king in the morning would awesome. But most of my clients, they have kids, they're running to work, they're busy. And then, you know, just metabolic health in general, there's so many variables. So what happens with an ideal day of food, irregardless of all those other variables? I mean, you have to meet the client rather a and so i think we have to let it go and just worry about ourselves.
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