Exploring Natural Alternatives for Weight Management

Liz tackles your queries on cervical polyps, supplements for elderly parents, natural alternatives to weight loss jabs, and mushroom coffee.

There's a question from Diane on vaginal oestrogen and cervical polyps, and another from Aurora how to support aging parents with their health in later life.

Liz also looks at reactions to weight loss injections for Karen and shares natural alternatives to support metabolism and weight management. She also takes a deep dive into whether mushroom coffee is a wellness trend that's worth the hype for Kathy.

Links mentioned in the episode:

• Strong bones save lives, with Kate Muir
• Avoid osteoporosis and frailty, with Dr Vonda Wright
• The Better Metabolism - save 20% with LIZLOVES
• Liz on why she loves orzo
• Hifas da Terra mushroom supplements
• Bristol Fungarium mushroom tinctures - save 15% with LIZLOVES
• A Better Second Half by Liz Earle
• Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show

Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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