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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
How Does Whoop Measure Sleep, Heart Rate, and Heart Rate Variability?
A new study compared the accuracy of six different fitness trackers worn by healthy adults. Fritz says Whoop performed best for measuring heart rate and sleep stages. He offers listeners a free one month subscription to help you sleep better, recover faster, and train smarter. To try Whoop zero cost for 30 days, head to the proof.com forward slash friends page.
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