Making The Best Use Of Your Time With Dr. Cassie Holmes
The Wise Effort Show
00:00
Time Tracking - How to Make Your Commuting More Satisfying
Time tracking research points to on average commuting, hours spent at work as well as housework are the activities that typically are associated with the lowest levels of happiness. And so one of the strategies to make that wasteful time feel more worthwhile is bundling. Just bundle that thing you don't like to do with an activity you do like to do. It's a simple idea, but it's really effective.
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