Pool toys for triathlon swimming, professional race pacing, and more!
That Triathlon Life Podcast
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Mastering Swimming Tools and Race Preparation
This chapter discusses the effective use of various swimming training tools, such as paddles and pull buoys, and their impact on performance when used properly. It also examines the importance of aligning training schedules with race times to adapt to circadian rhythms, enhancing overall race outcomes. Additionally, the speakers reflect on the allure of athletic suffering in sports, exploring its philosophical implications and how it motivates both athletes and spectators.
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