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#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable
Modern Wisdom
C B Tsone - The Golden Rule
C b tsone c b t is a form of stoicism. It's about questioning the way that you're talking to yourself internally, and it helps dissolve ego away. So i think being conscious of that is the first step to to be able to change it. Me, i'm not perfect, but i'm getting better at it. And it has certainly helped me to manage that anxiety.
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