SelfHealers Soundboard cover image

Episode 54: How To Practice Nervous System Awareness In Relationships

SelfHealers Soundboard

00:00

Resilience in the Moment of Conflict

"I did the same autopilot reaction because I felt so physically sick and unsafe," she says. "So in that moment, when Nicole came to me for repair and offered me, she actually asked, you know, can I hug you? Can we reconnect?" She adds: "That's the work that I'm doing."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app