Ep #98: Moving Beyond Type 1's Patterns w/ David Thomas
RelateBetter presents: The EnneaCast
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Navigating Sadness and Embracing Uncertainty
The speaker shares their personal experiences of navigating deep sadness and depression as a type 4. They discuss the role of their wife in recognizing their emotional state and the importance of asking for help. They also explore the impact of their Enneagram type on their work as a therapist and how embracing discomfort and uncertainty has been transformative.
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