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#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Modern Wisdom
Optimize Growth Homogenesis Through Training Methodologies
The impact of different training methodologies on the homon profile that's going on in my body. It comes back to how you intensities of or volumes of work load to create that metabolic stimulus, of which a endicrin cascade is part of the equation. And when you're trying to maximis hypertraphy, and you try to maximize three particular factors, then potentially there's some some legs to consider in what you do to stimulate hormon release as well. So, e you now this is where kind of some of his messageas come from in this space.
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