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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

The PJF Podcast: Elite Sports Performance

CHAPTER

The Best Athlete of All Time

O is n j the greatest ate ga baseball, basket ball and skilled aspect of baskeball. Bow jackson might be the best athlete ever in history. Baseball sport that doesn't allow for displays of athleticism. Even a thing that doesn't make any sense is taking a back. A base fallback. Anyone's ever taken a basefall bat and realise how hard is to break then break it over your knee? But then put it over your head and snap it. I's like one of those bangs. Tha, just you watch, and i can't do that, no matter how hard i try.

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