
Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks
Endurance Planet
00:00
What's the Right Range for a Functional Practitioner?
Main stream do s aren't necessarily going out of their way to test these markers. And really more important than that is that there's no one test. There's no one range. What's key is to evaluate a lot of things. Look at the big picture. If you can get rid of a lot ofthe abnormal signs and ms that you're complaining about, then you're basically home free.
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