2min chapter

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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

Training Science Podcast

CHAPTER

How Did You Become a Runner?

Matt was originally an undergrad and he was on the track team. He got involved through our undergraduate sequence. The first two that we started that were in Matt's wheelhouse in my interest that Dick just let us roll with because it was a well resource place. So if he liked the idea, he recognized the best science is going to happen if you just let people lose to do what they want to do.

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