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10min chapter
383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven
Jocko Podcast
The Importance of Reminders and Routines in Jujitsu Training
This chapter discusses how reminders and routines play a vital role in staying consistent with jujitsu training. The speaker emphasizes the impact of visual reminders and having a set schedule to prioritize training sessions.
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Listen to the best highlights from the podcasts you love and dive into the full episode