
#152 Tobi Lütke: Calm Progress
The Knowledge Project with Shane Parrish
Navigating Sleep and Work in a Pandemic Era
This chapter explores the speaker's journey to better sleep amid the challenges of COVID-19, highlighting the impact of work demands on sleep health. They discuss various strategies, including cognitive-behavioral therapy for insomnia and the use of technology to improve sleep quality. Additionally, the conversation touches on the transformative potential of machine learning and tech innovations in shaping future workplace dynamics and decision-making.
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