Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 3, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Can vitamin D be made through glass?

Dr. Berg confirms glass blocks UVB so you cannot make vitamin D indoors through a window; recommends going outside for sun exposure.

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