AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Huberman Lab
How Do You Change the Activity of Neurons in Your Eyes?
2min Snip
00:00
Summary
Transcript
Episode notes
Some areas of our neo cortex, such as our visual cortex, are indirectly linked to our eyes. So if we shine light in our eyes, we can change the activity of neurons in our neo cortex. But there are other brain areas that are not directly or even indirectly connected to our visual system,. Not at least in any immediate way. Recent studies have figured out ways that light can be delivered to the eyes to change global patterns of firing in the brai.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode