#140 - Is CrossFit Currently Experiencing a Zone 2 Hype Cycle? w/ Evan Peikon
Corpus Animus Podcast
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Evolution of Heart Rate Monitoring and Near-Infrared Spectroscopy Devices
This chapter discusses the history and advancements in heart rate monitoring and near-infrared spectroscopy devices. It highlights how these technologies have become more accessible but also addresses the challenges in interpreting the data provided by near-infrared devices.
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