3min chapter

The Art of Manliness cover image

How to Get Your Anger Under Control

The Art of Manliness

CHAPTER

Getting Rid of Anger Triggers

Some people who struggle with anger difficulties have this pattern of confronting every injustice, right? Their lives t just become full of conflicts. If you're never going to see the person again, and there's no way to get a resolution with someone, you might be better off just walking away. Some problems will, of course, get worse with the passage of time, and those may need to be dealt with. So i think looking at your life and figuring out, what do i really need to face here? What kinds of things need to be resolved and which ones can i let go?"

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