Osher Günsberg: the 'pain actually was in my head'
The Briefing
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Embracing Extremes: A Journey Through Pain and Humanity
This chapter explores the health benefits of heat and cold exposure, focusing on sauna use and its connection to reduced mortality rates. It also delves into the personal aspects of chronic pain, the implications of medical perceptions, and the importance of validation in understanding pain experiences. The discussion extends to humanitarian concerns, stressing empathy for vulnerable groups and advocating for compassionate solutions in times of conflict.
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