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Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804

Mark Bell's Power Project

00:00

How Do You Eat?

Eating less process foods, ideally no process foods. We feel best on anate animal bace diet, lots of plants. Food limiting alcohol, cutting out added sugars. And the range of motions just really small yet to yodont anyrat,. like just tis ik look like mine, cause i'm ou no, that botya. Ha ha, ha,ha, ha, ha - we eat a lot of meat.

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