288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD
I Have ADHD Podcast
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Overcoming Task Initiation Challenges for Adults with ADHD
This chapter explores the difficulties that adults with ADHD face in starting tasks and offers strategies to improve emotional regulation and task completion. It concludes with encouraging advice for listeners to take action and utilize available resources, emphasizing that they are not alone in their struggles.
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