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Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191

The Human Upgrade with Dave Asprey

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The Power of Ketones in Brain Health

This chapter explores the benefits of ketones in boosting mitochondrial efficiency and cognitive function, particularly during high-stress situations. It discusses ongoing research on ketone supplementation, its potential to aid in traumatic brain injuries, and personal testimonies from military personnel experiencing significant cognitive improvements.

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