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#19 Emma Willis on Body Image, Motherhood and the Challenges of Modern Life

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Navigating Body Image Pressures in the Media Industry

This chapter explores the pressures and expectations on women in the media industry, discussing body image challenges faced by individuals in the spotlight. It reflects on transitioning from valuing physical appearance to appreciating abilities and skills, emphasizing the importance of self-acceptance and a balanced approach to health.

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