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#2 Deshalb hilft dir ein Trainingsplan nicht gegen deine Schmerzen
SehnenStark
Vielseitigkeit und Anpassungsfähigkeit von Trainingsplänen
In diesem Kapitel wird die Anpassungsfähigkeit eines Trainingsplans für verschiedene Sportarten hervorgehoben, insbesondere für Fußball, Handball und Basketball. Außerdem wird ein Rabattcode für den Offseason Guide angeboten, um das Interesse der Zuhörer zu wecken.
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