Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters cover image

Managing GLP‑1 Side Effects for Weight Loss Without Losing Muscle (Justin Silver) | Ep 358

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

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Navigating GLP-1 Drugs and Weight Loss Challenges

This chapter discusses the side effects of GLP-1 drugs used for weight loss, including issues like nausea and reduced appetite, and their influence on daily life and eating habits. It examines the role of 'food noise' and processed foods in shaping cravings, the genetic factors affecting appetite, and emphasizes the importance of addressing these issues in the context of serious health concerns like obesity and diabetes.

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