Ep. 2: Core Mechanics
BJJ Mental Models
00:00
Getting a Straight Knee Bar on Someone?
The leg is ultimately the lever, right? You are also when you pinch into your opponent, and youre basically creating wedges to prevent him from extracting that leg. When you twist that leg out of alignment, it breaks the structure. And that effectively kills his alignment. But i would say that a breaking the structure essentially happens when you've ouyu got to unlock the leg. An, that's the main part.
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