AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Are You Worth Investing in Yourself?
If you need to get out of the city to reduce lifestyle inflammation, I 100% support you making that happen however you can. There are many ways to invest in yourself. Some of them might cost more money than others. We deserve homes that nourish and nurture our nervous systems. It's not frivolous. Your space is worth it. And if you want to invest in beautiful throw pillows or a lovely scented candle or some kind of art that makes you smile every time you walk in the room and see it, do it. You're worth it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode