10 Reasons Why Your Butt is Flat (& What to do About It)
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A pain point for most. (1:15)
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10 Reasons Why Your Butt is Flat (& What to do About It)
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#1 - You’re trying to get abs too (eat more). (3:21)
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#2 - You aren’t trying to get strong. (5:41)
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#3 - You are doing the wrong exercises. (8:15)
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#4 - You might have poor technique and/or connection. (10:51)
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#5 - Your reps are too high. (14:25)
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#6 - You are moving too quickly through your workout. (17:14)
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#7 - You sleep like crap. (18:48)
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#8 - You’re overdoing workouts (overtrained). (19:53)
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#9 - You aren’t patient. (21:17)
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#10 - You’re running. (23:49)
Related Links/Products Mentioned
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People Mentioned
