2min chapter

The Sweet Spot - Golf Podcast cover image

Winter Practice Ideas Rewind

The Sweet Spot - Golf Podcast

CHAPTER

Exploring Winter Training and Impact Experiments in Golf

This chapter explores the importance of periodization in winter training for golfers, focusing on varied practice techniques during the offseason. The hosts share a personal experiment with unconventional swing methods to highlight the importance of impact, demonstrating how challenging traditional mechanics can lead to effective results.

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