Impersonal Nature of Things with Noah Levine
Against The Stream
00:00
The Benefits of Mindfulness
The first noble truth, the normalizing of suffering checks out. I've met a lot of students who just like want to dismiss things that they don't agree with. But so far, I've got verified faith on the benefits of mindfulness. It's led to less suffering, more compassion, less attachment.
Transcript
Play full episode
