7min chapter

Both Sides Podcast cover image

EP. 83 | Matt Srama - Ex NRL Athlete and Founder of The Srama Group

Both Sides Podcast

CHAPTER

Navigating Stress and Transitions in Business and Athletics

This chapter explores the experiences of handling stress in activities like the Wim Hof method and the parallels between managing stress in business and athletic environments. It also delves into the transition from being an athlete to working in the business world and the importance of focusing on being either a great technician or a great manager.

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