Navigating Self-Awareness and Everyday Grief

This week we welcome the incredible Christina Rasmussen as our guest. In part one of this two-part conversation, we dig into the topics of grief, personality types, and self-discovery through the lens of the Enneagram.

In this episode, we explore:

• Christina's personal journey of loss and how it led her to become a grief educator and author
• The multifaceted nature of grief that goes beyond traditional stereotypes
• Unique insights into how different personality types navigate grief and life challenges
• The nuances of the Enneagram 8 including the interplay between traits like strength, vulnerability, and projection
• How engaging in shadow work, self-reflection and continuous growth cultivates authenticity, compassion and resilience

Christina's wisdom and authenticity shine through, offering a powerful perspective on navigating life's challenges with courage and compassion.

Tune in to discover more about Christina's work and insights on grief and the Enneagram.