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The Real Reason You Feel "Stuck" In Your Relationship With Food & Your Body w/ Megan Blacksmith
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Exploring Self-Acceptance, Safety, and Sustainable Change in Relation to Body Image
Exploring the societal belief that associates weight gain with failure and lack of acceptance, this chapter highlights the importance of self-compassion and understanding for a healthier relationship with food and body image.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode