136: How To Use Ground Based Plyometrics For Elite Level Sporting Performance
Science for Sport Podcast
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Plymetrics - Is There a Program for You?
Dan Meehan: I think that's some excellent advice to look at the people in front of you. You've got to walk a path together and somewhere you've got to start walking, right? So you can guide them along that path but without walking, you're never going to know where you are. Matt Solomon: Massive thanks to your time in wisdom today. How can people find you if they want to find some more information about yourself and plymetrics? Dan Meean: Follow me on Instagram or at PlusPiers; we have a ton of information on our website www.PotsPiers.com.
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