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3min chapter
BONUS: Why We Should Play the Sport, feat. Avery Lorenzato
BJJ Mental Models
Dynamic Problem Solving in Martial Arts Training
This chapter contrasts traditional static drilling methods with a more dynamic approach to skill acquisition in martial arts. It highlights the benefits of using external cues for problem-solving, personalizing techniques for individual body types, and infusing enjoyment into training for sustained commitment in grappling sports.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode