If you’re in the personal development space, chances are you’ve heard the term 'doing the work' thrown around often, but what does it really mean? Is there a right way to do the work? How can you gauge whether your personal development work is really having an impact? Jayson and Ellen share their insights about what it means to 'do the work' and touch on topics from intimate relationships and family to psychedelics and yoga along the way.

Timestamps:

• 5:14 - What does "doing the work" look like?
• 8:17 - The litmus test for personal growth
• 10:15 - Why intimate partnership is so important for personal development
• 16:25 - Holding more complexity
• 21:12 - Doing the work should have results 
• 23:45 - The role of relational context

Links:

• Get 50% off your first month of relationship coaching with the promo code "First50"
• The End The Struggle With Him Roadmap & Monthly Group Coaching Membership
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