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Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine

The Rich Roll Podcast

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Navigating Mortality and Consciousness

This chapter explores personal challenges in emotional regulation and family dynamics amidst the awareness of mortality. The speakers reflect on their journeys toward self-improvement while addressing the complexities of caring for aging parents and supporting teenagers. The discussion highlights the significance of connection, the interplay between consciousness and death, and the philosophy surrounding embracing life's continuity.

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