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13min chapter
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
The Rich Roll Podcast
Navigating Mortality and Consciousness
This chapter explores personal challenges in emotional regulation and family dynamics amidst the awareness of mortality. The speakers reflect on their journeys toward self-improvement while addressing the complexities of caring for aging parents and supporting teenagers. The discussion highlights the significance of connection, the interplay between consciousness and death, and the philosophy surrounding embracing life's continuity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode