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EP. 591 - Andrew Huberman, More Test More Sex? Let's Talk Hormones!

Mark Bell's Power Project

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How to Increase Alertness by Inhaling Salts

Your impulse to breathe is triggered by carbon dioxide levels. When you inhale, the opposite happens. Your heart actually gets a little bit bigger as a consequence of the movement of the diaphragm. Even just inhaling increases alertness. The information that you access that you're looking at or listening to when you while you were inhaling you have better memory for.

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