The Importance of Reducing Sugars

"I was the kind of hunter type, I never had a problem with sugar. Sugar was never an issue for me," he says. "And then I had the smarts to go and marry an Italian woman ... And it was over." The high protein low carb diet can help you get rid of your 'hunger-type' symptoms in as little as 10 to 14 days according to Dr. Mehmet Oz.