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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
On Purpose with Jay Shetty
How to Make Thankfulness Work
Jay Parini: I am so addicted to thankfulness and gratitude. Recently, he realized that he forgot the person who got him his first job after being a monk. He said for inspiration, start your day with the thought that inspires you. For depression, listen to Steve Jobs's Stanford commencement speech every day for nine months.
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