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5min chapter
The Worst Types Of Steak You Need To Avoid Eating - Dr. G's Quick Health Tip | EP 338.B
The Dr. Gundry Podcast
Navigating Meat Choices for Better Health
This chapter examines the intricacies of meat consumption, advising on which steak cuts to avoid and the health impacts of different types of fats. It also explores the cultural significance of fermented meats and highlights the importance of proper food preparation to ensure safety.
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