People and Projects Podcast: Project Management Podcast cover image

PPP 466 | 12 Tools Every Leader Needs to Navigate Difficult Bosses, with Josefine Campbell

People and Projects Podcast: Project Management Podcast

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Understanding Leadership and Stress

This chapter explores the concept of selfish leadership, particularly in the context of women leaders, and dispels the myths surrounding assertive leadership styles. It introduces the 'stress staircase' as a tool for recognizing personal stress levels and highlights the importance of identifying subtle stress signals in the workplace. The chapter also discusses practical strategies for stress management, including breathing techniques that promote emotional control and well-being.

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