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17min chapter
#165 Healing from Within: The Nervous System & Therapy with Louise Rumball | A Millennial Mind Podcast
A Millennial Mind
Balancing Ambition and Self-Care
This chapter discusses the struggle of balancing ambition with self-care in a high-pressure society, focusing on the implications of overworking on emotional wellbeing. It highlights the impact of hyper-independence, societal expectations, and childhood experiences on personal growth and relationships. The conversation emphasizes the need for self-care practices, the importance of understanding one’s internal drivers, and the complexities of self-awareness in navigating life’s challenges.
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