Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 1)
The Triathlon Hour
VU2 Max - What Is It?
The amount of time you can prioritize on higher intensity is less. VU2 Max will naturally go down because you don't have the same stimulus at high power or high speed. The equivalent in terms of swimming maybe even a little bit shorter because some more muscles involved.
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