7min chapter

10% Happier with Dan Harris cover image

Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley

10% Happier with Dan Harris

CHAPTER

Navigating Grief: Breaking Taboos

This chapter examines the complexities of grief, highlighting generational differences and societal taboos around expressing sorrow. It critiques traditional models of grief while emphasizing the importance of open communication about emotions and the chaotic, non-linear nature of the grieving process.

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